This short online course is an introduction to the art of communicating with your partner in a way which reduces conflict and deepens connection.
Discover the Five Losing Strategies, and how to replace them with a style of communication which draws your partner closer instead of pushing them away.
Please note: This course forms part of a longer course, Unlocking Intimacy. You can buy the longer course here.
"Thank you for your support so far, it’s made a noticeable difference in our relationship, and the tools/thinking approaches you have given to us we are applying in our haphazard and sporadic way but with good effect so far"
H.M.
Do you want more love, connection and happiness in your relationship? Do you want to be heard and understood by your partner?
This concise but powerful programme is a deep-dive into the principles of communication in relationships, with me, Sorrel Pindar.
Whether your relationship is just okay or is full of conflict, understanding the principles of 'relational' communication will bring you more love, intimacy and happiness.
As you go through this mini-course you're going to experience:
The power of communication which helps you be seen and heard by your partner: You'll be trying something different which will permit you to break out of old patterns of communication which aren't working for you.
More love and connection in your personal relationship: Connection and intimacy depend on bringing love into our communication so the course focuses particularly on this important skillset.
A genuine sense of hope and possibility that your relationship can develop into a partnership where you and your partner are on the same page and can navigate disagreements with greater ease.
In this short course, you get access to:
What it is we humans get wrong in relationships: In the first module, I walk you through the things we typically get wrong in our communication. I'll introduce you to the Five Losing Strategies. Understanding why these ‘losing strategies’ get in the way of love and connection is the key to resolving conflicts, and deepening connection and intimacy in all your relationships.
The Relationships Style Quiz will give you insights into what you’re doing to trip yourself up in your relationship.
The Five Keys to Connection: In the second module we talk about what you can do instead. I introduce you to five things you can do which will enable you to replace conflict with connection.
See below for full details of the course.
I'm a trauma-informed, relationship & well-being coach. I work with people who have hit a road-block in their relationships, many of whom also struggle with stress, anxiety, depression and PTSD. I can work with you one-to-one or as a couple.
I'm certified with the Relational Life Institute as a Relational Life Coach. I've trained with 3 Principles coach, Jamie Smart, and qualified as an Advanced CLARITY® Coach & Facilitator. I am also a licensed One of Many™ women's coach, bringing a more female approach to coaching.
I have a BSc and an MPhil in Psychology, and in the last seven years I've realised that there is much to be gained by taking account of our spiritual nature - or what many of us call 'true nature.' This is the source of the creativity & compassion which enables us to heal from the inside-out.