difficulties in relationships and parenting
difficulties with intimacy
working too much
difficulties relaxing
feeling isolated or like you don't fit in
substance abuse
a sense of failure
physical, sleep, and sexual problems
You may be suffering from boarding school syndrome, which is a pattern of thoughts, feelings and behaviours which we evolve in response to the experience of being sent away to boarding school.
In this short e-book, you will learn
how the boarding school experience impacts on our mental health as children
how you would have created a survival personality to keep you safe at school
how that survival personality might be tripping you up in adulthood
how you can create a new way of being in the world and in your relationships
the next steps you can take on your journey to going beyond survival
I am a trauma-informed, relationship & well-being coach. I work with people who have hit a road-block in their relationships, many of whom also struggle with stress, anxiety and depression.
I have 18 years experience of working with people with mental health problems including PTSD & C-PTSD. As a boarding school survivor, I have a particular interest in people who themselves attended boarding school.
Apart from the childhood trauma of boarding school, my experience includes a bereavement by suicide when I was 20. I am the survivor of three challenging relationships, in which I endured emotional abuse. I'm now in a healthy and very loving relationship with my current partner.
I am certified as a Relational Life Coach with the Relational Life Institute so that I can work with couples as well as one-to-one clients.
As a Certified Advanced CLARITY® Coach & Facilitator, I take a spiritual approach to coaching. I'm also a licensed One of Many™ women's coach, so I can bring a more female approach to coaching.
I have a BSc and an MPhil in Psychology, but in the last seven years I've realised that there is much to be gained by taking account of our spiritual nature - or what many of us call 'true nature.' This is the source of the creativity & compassion which enables us to heal from the inside-out.