• Free

Inner Resilience Connection Call

Normal price: £175 Free

This 60 minute call is a chance for you to discover what's getting in the way of you accessing your innate resilience. We will identify what you can do to make this easier so that you can move into greater well-being, peace and contentment.

  • Are you struggling with stress and anxiety? Maybe it's the impact of trauma.  Or you're depressed or you constantly get triggered and fly off the handle. 
  • You've tried everything. And maybe it's helped a bit. But you still don't feel that you have the resilience you need to cope with life.
  • If this sounds like you, there is definitely something else that can help.
  • Because nobody is beyond hope. 
  • Inner resilience is something we all have. And it gets stronger with use. It's a bit like learning scales when you want to play the piano. 
  • Coaching differs from traditional therapy because we don't focus on your problems. We focus on the solutions available to you.

  • Free

Inner Resilience Connection Call

  • Coaching session

In this one-hour session we'll explore your current mental health challenges and I'll help you focus on what you want to be, do and have in life. You'll discover what's getting in the way of connecting with your innate resilience & well-being and notice any stories you're telling yourself which are keeping you stuck. We'll look at what else is stopping you from moving forward and we'll come up with some next steps.
Whether you are suffering from stress, anxiety, depression or trauma, your recovery and growth will come from you tapping into your own innate resilience and healing power. 

In this free session we will explore what you want your life to be like, and what's getting in the way of you achieving that life. By the end of the session we will have some ideas about what could help you move forward, and whether or not I can support you in that process.

Why me?

Hi, I'm Sorrel. I'm a trauma-informed, relationship & well-being coach. I work with people who are like me: they've hit a road-block in their relationships, or they struggle with stress, anxiety, fatigue, depression or PTSD.

After qualifying as an NLP Master Practitioner in 2017, I trained with 3 Principles coach, Jamie Smart, and qualified as a Certified Advanced  CLARITY® Coach & Facilitator. I am also a licensed One of Many™ women's coach, bringing a more female approach to coaching.

I am currently in training with the Relational Life Institute so that I can work with couples as well as one-to-one clients.

I have a BSc and an MPhil in Psychology, and in the last six years I've realised that there is much to be gained by taking account of our spiritual nature - or what many of us call 'true nature.' This is the source of the creativity & compassion which enables us to heal from the inside-out.