- £495
Reconnection Kickstarter: 1-to-1 and Couples Coaching
Learn the gentle art of relational communication and start your journey from conflict to connection
1-to-1 and couples coaching
This package is suitable for couples and for one-to-one work with one partner.
During the three sessions I will work with you to:
identify your 'dance' - the patterns you are repeating as a couple which lead to conflict
identify which of the five losing communication strategies you are using
explore the origins of those communication patterns
start you on developing a more loving style of communication so you can build deeper connection with each other
In the first session I will:
ask you to talk me through some typical conflicts that arise between you
remain neutral and non-judgemental
help you to view each other with more compassion and less judgement
During the next two sessions, we will:
work together to start you on the process of moving into some winning strategies
review any actions you took following the previous session and explore what went well and what was challenging
explore possible next steps you can take
- £495
Reconnection Kickstarter: 1-to-1 and Couples Coaching
Learn the gentle art of relational communication and start your journey from conflict to connection
Reconnection Kickstarter is a 3-session taster package designed to introduce you to the art of 'relational' communication. It is suitable for couples and for 1-to-1 work with one partner.
During the three sessions we will:
explore the patterns of communication you are repeating as a couple which lead to conflict
dig into the origins of those patterns
start you on some winning strategies to help build better communication and deeper connection
What you get when you sign up
This package is suitable for couples and for one-to-one work with one partner.
During the three sessions I will work with you to:
identify your 'dance' - the patterns you are repeating as a couple which lead to conflict
identify which (if any) of the five losing communication strategies you are using
help you move into the winning strategies and to build deeper connection with each other
In the first session I will:
ask you to describe some of the typical conflicts that arise between you
remain neutral and non-judgemental
help you to view each other with more compassion and less judgement
During the next two sessions, we will:
work together to start you on the process of moving into some winning strategies
review any actions you took following the previous session and explore what went well and what was challenging
explore possible next steps you can take and identify tools that will help you to take that step
If you're not sure that this programme is right for you, book a free call and we can discuss your situation and whether I can help you move out of conflict and into deeper connection.
Hi, I'm Sorrel. I am a trauma-informed, relationship coach. I work with people who have hit a road-block in their relationships. Many of my clients are struggling with stress, anxiety, fatigue, depression or PTSD, and in the process of transforming their relationships their mental health also improves.
I've spent more than two decades working with 100s of people who have experienced childhood trauma, leading to severe health problems later in life.
I started in practice as an osteopath in 2002 and retired from osteopathy 20 years later. I trained with 3 Principles coach, Jamie Smart, and qualified as a Certified Advanced CLARITY® Coach & Facilitator. I am also a licensed One of Many™ women's coach, bringing a more female approach to coaching.
Currently I'm working towards a certification in Relational Life Therapy enabling me to work with couples.
I have a BSc and an MPhil in Psychology, and have spent most of my life developing my understanding of human beings. And in the last decade I've realised that there is much to be gained by taking account of our spiritual nature - or what many of us call 'true nature.' This is the source of the creativity & compassion which enables us to heal from the inside-out.