Reveal, Befriend, Empower

Make friends with your inner demons and release your power

A 3-Month Coaching Programme
Reveal, Befriend, Empower is a three month programme where we focus on three keys to your healing and growth.

1.  A road map for growth
. This is about your sense of purpose and direction, and helps you to identify and establish intentions for our time together and for the future, based on your values.

2.  Grasping the nettle
. This piece is about your willingness to trust in the process and in your own wisdom and resilience. In this phase you will begin to engage with things you have been avoiding, so that you can move on from them. This brings you to a place of greater calm and confidence.

3. Storm-proof motivation. Here we focus on your experience of the present moment, connection, resilience and imperturbability, so that you are able to get moving on the things you really want to be doing.

Throughout the programme I will point you to the difference between who you think you are and who you truly are, so that you are able to let go of beliefs, emotions and ideas which are holding you back.
 

Want to discover more about the programme and how I might be able to help you?

Book an Inner Resilience Connection Call

The call is entirely free and there will be no hard sell!

Inner Resilience Connection Call

  • Coaching session

In this one-hour session we'll explore your current mental health challenges and I'll help you focus on what you want to be, do and have in life. You'll discover what's getting in the way of connecting with your innate resilience & well-being and notice any stories you're telling yourself which are keeping you stuck. We'll look at what else is stopping you from moving forward and we'll come up with some next steps.

Sorrel Pindar

I am a trauma-informed, relationship & well-being coach. I work with people who have hit a road-block in their relationships, many of whom also struggle with stress, anxiety and depression.

I have 18 years experience of working with people with mental health problems including PTSD & C-PTSD. As a boarding school survivor, I have a particular interest in people who themselves attended boarding school.

Apart from the childhood trauma of boarding school, my experience includes a bereavement by suicide when I was 20. I am the survivor of three challenging relationships, in which I endured emotional abuse. I'm now in a healthy and very loving relationship with my current partner.

I am certified as a Relational Life Coach with the Relational Life Institute so that I can work with couples as well as one-to-one clients.

As a Certified Advanced CLARITY® Coach & Facilitator, I take a spiritual approach to coaching. I'm also a licensed One of Many™ women's coach, so I can bring a more female approach to coaching.

I have a BSc and an MPhil in Psychology, but in the last seven years I've realised that there is much to be gained by taking account of our spiritual nature - or what many of us call 'true nature.' This is the source of the creativity & compassion which enables us to heal from the inside-out.