The ME/CFS Toolbox is designed to help you navigate your way through the recovery journey. It will cover everything from pacing to nutrition, with information, ideas, recommendations and sites you can visit for more info.

Not everything in here will be right for you, as ME takes a variety of forms. You may be housebound, you may be unable to work, but still reasonably active, or you may be working, perhaps full-time. But there should be something for everyone in the Toolbox.

If you have any suggestions you can put them in the comments section. And also you can use the comments for feedback - or email me: hello@sorrelpindar.co.uk