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Relationship Coaching
Resilience Coaching
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About me
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Sorrel Pindar, Resilience & Well-Being Coach
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The Lockdown Videos: Coping During Covid-19
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The Lockdown Videos: Coping During Covid-19
This is a collection of short videos (3-4 minutes each) I made for Facebook during the lockdown of 2020. I've collected them here in one place so you can choose which ones you want to watch.
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Contents
Coping with anxiety
5.75 MB
Standing in your emotions
8.6 MB
What have you learned about yourself?
3.81 MB
Our fear of experience
4.67 MB
Forgiving yourself
7.08 MB
More about feelings
224 MB
Where does security come from?
232 MB
How feelings are like the weather
223 MB