Sorrel Pindar, Resilience & Well-Being Coach/3 Steps for Overcoming Perfectionism

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Three Steps to Overcome Perfectionism & Feeling Like I Can't

A 7-page guide to overcoming perfectionism, reducing the urge to procrastinate and avoiding burnout

In this short guide to over-coming perfectionism

You will learn why perfectionism is so bad for your health & productivity, and how to get free of it


Burnout - perfectionism is one of the milestones on the road to burnout. This guide will show you how you can turn around and get free of perfectionism and prevent burnout
I can't - often when we say "I can't" about doing something, what we really mean is we don't believe we can do it perfectly. With this guide you're going to realise that you can - well enough
Procrastination - when we fear doing things imperfectly, we're more likely to procrastinate. In this guide, you will discover how getting free of perfectionism will help you to stop procrastinating

The guide offers you three steps for overcoming perfectionism, and avoiding procrastination and burnout.

Step 1. Notice your thinking. As you become aware of your perfectionistic thinking, you can begin to let it go
Step 2. Lower your standards. You can do this! And it may be easier than you expect. Find out how to drop those high standards and start getting stuff done
Step 3. Take some action & practice. You will learn how to get started instead of stalling at the first hurdle because of a fear of failure or judgement

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3 Steps for Overcoming Perfectionism

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In this guide to overcoming perfectionism, you will find out why perfectionism is so counter-productive for your work, relationships and health. And you will learn three steps to help you overcome it and get your life back.

You're signing up to receive emails from Sorrel Pindar, Resilience & Well-Being Coach.

Hi, I'm Sorrel. I am a trauma-informed, relationship coach and mental wealth coach.  I work with people who are struggling with stress, anxiety, fatigue, depression and PTSD, as well as clients who have hit a road-block in their relationships.

I've spent more than two decades working with 100s of people who have experienced childhood trauma, leading to severe health problems later in life.

As well as offering 1-2-1 coaching and group coaching programmes, I was creator of the Post-Traumatic Growth Summit 2022.

I started in practice as an osteopath in 2002 and retired from osteopathy 20 years later. After qualifying as an NLP Master Practitioner in 2017, I trained with 3 Principles coach, Jamie Smart, and qualified as a Certified Advanced  CLARITY® Coach & Facilitator. I am also a licensed One of Many™ women's coach, bringing a more female approach to coaching.

I have a BSc and an MPhil in Psychology, and have spent most of my life developing my understanding of human beings (and cats!) And in the last five years I have realised that there is much to be gained by taking account of our spiritual nature - or what many of us call 'true nature.' This is the source of the creativity & compassion which enables us to heal from the inside-out.